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The Power of Self-Compassion: A Motivational Paradigm Shift
In our pursuit of success and happiness, we often fall into the trap of self-criticism, mistakenly believing that being hard on ourselves...
The Guided Change Coach
May 13, 20242 min read
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Breaking Free: Time-Wasting Habits at Work
In the pursuit of productivity and success at work, we often find ourselves battling against habits that unknowingly drain our time and...
The Guided Change Coach
May 8, 20243 min read
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The Nighttime Rituals: 8 Things Successful People Don't Do Before Bed
The Nighttime Rituals of Success: 8 Things Successful People Don't Do Before Bed
The Guided Change Coach
May 6, 20243 min read
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