The Guided Change CoachMay 273 min read20 Inspiring Journal Prompts: Based on "The Four Agreements"Discover the transformative power of "The Four Agreements" through these thought-provoking journal prompts designed to deepen your...
The Guided Change CoachMay 243 min readBreaking the Cycle: Embracing the 2nd and 3rd Agreements for a More Mindful LifeIn our daily lives, it’s all too common to take things personally and make assumptions about others' actions and intentions. These habits...
The Guided Change CoachMay 223 min readThe Rhythmic Dance of Daily Living: Integrating 'The Four Agreements' into LifeLife unfolds in a rhythmic sequence of actions, rest, and reflections. In our journey, each day presents itself differently—some for...
The Guided Change CoachMay 222 min readEmbracing Balance: Doing Your Best Isn't One-Size-Fits-AllIn life's ever-changing rhythm, "doing our best" isn't a fixed standard—it adapts with our circumstances, energy, and needs. This concept...
The Guided Change CoachMay 202 min readEmbracing Wisdom for Mindfulness: The Power of 'The Four Agreements'In my journey as a coach and formerly as a therapist, I've always sought impactful ways to support personal growth and self-awareness....
The Guided Change CoachMay 123 min readThe Rhythmic Dance of Daily Living: Integrating 'The Four Agreements' into LifeLife unfolds in a rhythmic sequence of actions, rest, and reflections. In our journey, each day presents itself differently—some for...